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Chemical Free | Gluten Free | NON – GMO | Kosher | Vegan | Indian Origin
Fennel seeds are among the most popular and preferred spices that are used globally. Fennel seeds are used as a food additive and for medicinal purposes.
Although the sweet, warm, and earthy seeds originate in India, they are now readily available worldwide.
Uses
EAN No: 8908025682268
Basic Preparation
Funnel seeds can be used whole, cracked, or ground coarsely before use. The remnants should be stored in an airtight glass container. Usage applies to pickles, salad dressings, lentils, potatoes, beets, cabbage, and cheese spreads. Its flavour is also desired in meats, bread, grains, cakes, spiced tea, and cookies.
Benefits:
Fennel seeds offer a range of health benefits, primarily due to their rich nutrient and antioxidant content. They are known to improve digestion, potentially aiding in weight loss, and may help regulate menstrual cycles and alleviate menopausal symptoms. Fennel seeds are also a good source of fiber, vitamins, and minerals, contributing to overall well-being.
Combats bad breath - Fennel seeds contain a specific aromatic essential oil that possesses antibacterial properties that help to refresh your breath. The sweet fennel seeds increase the secretion of saliva, which helps to kill the harmful bacteria.
Ingredients: Fennel Seeds
Allergen Information:
People with pollen allergies, particularly to birch and mugwort, may experience OAS with fennel, causing itching or tingling in the mouth, throat, and lips.
Allergic reactions can occur with other plants in the carrot family, such as celery, parsley, anise, and caraway
Fennel seeds contain phytoestrogens, which might affect individuals with hormonal imbalances or estrogen-sensitive conditions like breast cancer.
Fennel may interact with certain medications, including blood thinners and some antibiotics.
Even for those without allergies, excessive consumption of fennel seeds can cause digestive issues such as nausea, diarrhoea, or stomach cramps.