Chana Dal / Cholar Dal –  500g

104.00 Including GST

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Shared Harvest Premium Yellow Split Chana Dal / Cholar Dal / Bengal Gram 

Chemical Free | Gluten Free | NON – GMO | Kosher | Vegan | Indian Origin

Product Details

Discover the wholesome goodness and rich, nutty flavour of Shared Harvest Premium Unpolished Chana Dal. Sourced directly from the finest farms, our split Bengal gram is naturally processed without any artificial polishing, ensuring it retains maximum nutritional value and authentic taste.

Shared Harvest Chana Dal is more than just a pulse—it’s a commitment to a healthy lifestyle. Whether you are a home cook exploring traditional recipes or a health-conscious individual, our unpolished dal offers a perfect balance of nutrition, taste, and versatility.

EAN No: 8908025682176

 

 

Dhaba-Style Chana Dal Fry (North Indian)

This is a hearty, popular dish found at roadside eateries (dhabas) across North India. It features a smoky, spiced oil tempering (tadka) that adds a punchy flavor to the soft, cooked lentils.

What makes it special: A final tempering of sizzling garlic and spices poured over the dish just before serving.

Bengali-Style Cholar Dal (Eastern Indian)

A subtly sweet and savory dish from Bengal, cholar dal features coconut and raisins (Kismis) (for a unique and rich flavour profile. It's a staple for festive occasions and is often paired with ‘Luchi’ (a type of fried bread).

What makes it special: The combination of whole spices, grated coconut, and a touch of sugar creates a distinctive flavour.

Masala Vada (South Indian)

These are crispy, savory fritters made from spiced chana dal. A popular street food snack in South India, they are crunchy on the outside and soft on the inside.

What makes it special: The coarse texture of the ground dal combined with aromatic spices and chopped onions results in a perfectly textured, savory fritter.

Lauki Chana Dal (North Indian)

This wholesome and nutritious curry combines the goodness of chana dal with bottle gourd (lauki), a light and easy-to-digest vegetable. It's a comforting dish often made for everyday meals.

What makes it special: The way the lauki and dal are cooked together makes the dish incredibly healthy, while still being flavorful and satisfying.

Chana Dal with Urad Dal (North Indian)

A popular combination in North Indian homes, this dish mixes chana dal with split black gram (urad dal), with or without the skin. The combination creates a rich, creamy texture and a deeper, more robust flavour.

What makes it special: The two lentils cook down to form a luscious and thick gravy that is perfect with rice or roti.

Patoli (Andhra Style Dal Usli) (South Indian)

This Andhra-style dish is a crumbled, spicy mixture of chana dal, often stir-fried with onions and green chilies. It's a flavourful side dish that offers a unique, granular texture.

What makes it special: The chana dal is ground into a coarse paste and then fried to create a unique, crumbly texture.

Chana Dal aur Wadi with Chenna (North Indian)

This is a richer, more elaborate dal featuring Punjabi wadis (sun-dried lentil dumplings) and chenna (paneer cheese). The combination of textures and flavours makes it a special-occasion dish.

What makes it special: The addition of fried wadis and crumbled chenna adds a meaty texture and richness not typically found in a simple dal.

Benefits: Shared Harvest Chana dal provides numerous health benefits, including being a great source of protein and fibre, which supports muscle health, aids digestion, and helps manage weight. It is also beneficial for heart health by helping to regulate blood pressure and cholesterol, and can help control blood sugar levels due to its low glycaemic index. Additionally, it provides essential vitamins and minerals like B vitamins, iron, phosphorus, and magnesium that support body energy, bone strength, and immune function.

 

Ingredients: Unpolished Split Chana Dal

Allergen Information: 

Chana dal (split chickpeas) can cause allergic reactions in some people, ranging from mild symptoms like hives and itching to severe anaphylaxis.  It’s very rare. Some people may experience digestive issues such as gas or bloating, especially if they are not accustomed to high-fibre foods.

Shares equipment with peanuts, tree nuts, wheat, soy & sesame.

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