How to Use

Temper (phoron) Radhuni seeds in hot oil to release their aroma.
Add to Panch Phoron, dals, curries, or vegetable dishes.
Use as a flavour enhancer in traditional Bengali meals.

Delicious Dishes Made with Radhuni

Radhuni (also known as Wild Celery Seed) is one of the most aromatic spices in Bengali cuisine. It’s an essential part of the Panch Phoron spice mix and brings a distinct flavour to dals, vegetables, and fish dishes.

Shukto (Traditional Mixed Vegetable Curry)

A light, mildly bitter Bengali delicacy made with vegetables like bitter gourd, drumstick, and raw banana, flavoured with Shared Harvest Radhuni paste and milk.
🩵 Shared Harvest Radhuni gives Shukto its signature aroma and authentic taste.

Alu Posto Radhuni Phoron

A comforting Bengali favourite made with potatoes cooked in poppy seed paste and tempered with Shared Harvest Radhuni in mustard oil.
🩵 Adds a unique, nutty aroma to this simple dish.

Radhuni Bata Maach (Fish Curry with Radhuni Paste)

Fresh fish (like Rohu or Katla) cooked in a light mustard-based gravy with a touch of Shared Harvest Radhuni paste.
🩵 A rustic, traditional dish known for its rich, pungent flavour.

Dal with Radhuni Phoron

Moong or masoor dal tempered with Shared Harvest Radhuni, dry red chili, and bay leaf in ghee or mustard oil.
🩵 A simple yet deeply aromatic comfort food.

Panch Phoron Tarkari

A mixed vegetable curry flavoured with Shared Harvest Panch Phoron, where Shared Harvest Radhuni plays a key role.
🩵 Perfect balance of sweet, bitter, and spicy flavours in one dish.

Radhuni Bata (Spice Paste)

A traditional Bengali condiment made by grinding Shared Harvest Radhuni with garlic, green chili, and salt.
🩵 Served as a spicy side with rice — a nostalgic homemade favourite.

Radhuni Diye Lau Chingri

Bottle gourd and prawns cooked with Shared Harvest Radhuni tempering and mustard oil.
🩵 Light, flavourful, and best enjoyed with steamed rice.

Why Cook with Radhuni?

Adds an authentic Bengali aroma and earthy flavour.
Enhances digestion and taste
Blends beautifully with mustard oil and lentils.
A key ingredient for the Panch Phoron spice mix.

Make your meals authentically Bengali with Shared Harvest Radhuni – fresh, aromatic, and full of tradition.